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Should you choose a variable rate in 2025?

Prime rates have recently declined, and many Canadians are rethinking which term to choose.

We'll help you weigh the recent trends, risks, and potential savings to decide if a variable mortgage rate makes sense for you this year.

Oct 29, 2025

Updated from Oct. 17, 2025

Is your variable choice about FOMO — or JOMO?

This rate type is top of mind again with today's mortgage clients, as the prime rate has been cut to 4.45% from its peak of 7.2% (June 2024).

Variable rates are considered to carry 'historical' savings weight, making them a favoured choice for less risk-adverse mortgage borrowers. Yet, that risk is what many choose to avoid in light of the stability offered by a fixed rate.

Amid an economic slowdown resulting from U.S. trade disruption, home buyers and owners are weighing their rate choices carefully this year:

  • FOMOFear of missing out on budget savings from a variable rate that is lower AND might trend even lower than a fixed-rate lock now.
  • JOMOJoy of missing out on the risk that a variable rate poses while you happily lock into a great fixed rate and sleep soundly until your renewal.

Let's explore the potential for variable-rate mortgage savings over your next term.

Rate Alert! Tariffs are creating uncertainty.

Unless you've been up in the attic doing some home maintenance, you're likely aware that Canada is in the midst of a trade war with the U.S. 

Read more about how U.S. President Trump's trade tariffs could alter the path of mortgage rates in 2025, and be sure to keep up with real-time forecasts in our 2025 Rate Forecast blog.

Choosing a variable rate offers a homeowner flexibility — if they get nervous, most lenders allow a switch to a fixed rate, penalty-free."

– Dan Eisner, True North Mortgage founder and CEO

What's the current rate state? The prime rate — and, therefore, variable mortgage rates — dropped again in October 2025 by 0.25% to 4.45%, and rate forecasts are hazy as to whether more cuts are in store this year or in 2026.

Fixed rates have also recently declined. Inflationary factors stemming from trade and policy volatility may keep both rates from falling substantially further, unless a recession digs in.

Here's a reminder of variable-rate benefits.

Despite suffering the equivalent of 19 rate hikes (0.25% increments) from March 2022 to June 2024, the narrative has recently shifted back to the benefits this rate type offers during a period of declining rates:

  • A better rate — a 5-year variable rate is usually lower than a 5-year fixed rate.
  • Instant budget relief with each variable rate drop by the Bank of Canada — if you choose an adjusting-payment variable mortgage (ARM).
  • Your amortization is reduced with each rate drop, helping you pay off your mortgage faster — if you have a fixed-payment variable mortgage with a big bank (VRM).
  • The rate ride — prime rates may rise and fall during your term, but you may still net out savings.
  • Long-term savings — a variable rate tends to save homeowners more over the life of a mortgage.
  • The flexibility to lock into a fixed rate at any time, penalty-free (make sure your lender offers this option).
  • Less costly penalty than a fixed-rate mortgage if you decide to break your term.

Do variable rates still have room to fall?

Your variable rate reflects the discount off prime your lender offered for your contract rate, which stays put for your 5-year term.

The Bank of Canada is weighing U.S. trade turmoil and the resulting economic slowdown this year against inflationary pressures from tariffs, as well as increasing government debt and spending.

True North Mortgage CEO Dan Eisner predicts that the prime rate may have some room to go a bit lower in 2025 or in early 2026:

  • The Bank of Canada could lower its current policy rate from 2.25% to 2.0% if economic softening continues to outweigh inflation risks (which are currently from tariffs rather than an overly warm economy).
  • Another cut would bring most bank prime rates down to 4.20%, assuming the current spread with the BoC policy rate of +2.20%.
  • Further rate cuts could depend on when a new U.S. trade agreement is reached and how our economy is impacted.
  • Prime rates could also remain paused to allow the recent cuts to work through the economy.

This rate forecast is subject to change, as economic conditions remain volatile. Both Canada and the U.S. are grappling with politically charged policy decisions that could impact the Bank of Canada's rate agenda in both the short and long term.

How much further variable rates could fall during your term would impact how much you'd save vs. choosing a fixed rate right now.

Could variable-rate discounts shrink?

When you choose a variable rate, you'll notice it's expressed as a reduction off the prime rate (e.g. P -0.85%).

This rate discount off of prime is how lenders compete for your mortgage dollars — the discount can vary between lenders, and even hide other costs, like a monthly vs. semi-annual compounded rate.

Once you lock into a variable-rate mortgage, your discount doesn't change.

However, for a new purchase, renewal, or refinance, lenders may adjust their variable discount, for example, if a more challenging economic environment leads to rising operating costs.

Are variable rates normally lower than fixed rates?

Yes. But in fact, the normal spread relationship has only just returned, as variable rates have finally crossed the threshold amid lowering interest rates.

Variable rates are usually lower than the 5-year fixed rate by a spread of 0.25 to 1.0%. During the pandemic, this spread increased to around 1.5%. But as prime rates skyrocketed between 2022 and 2024, we were living in the (rate) upside-down, with variable rates going and staying higher than fixed rates.

A 'normally' lower variable rate (compared to a fixed rate) is one compelling reason homeowners choose this rate type to save.

Could you miss out on variable rate savings?

Here's how much you might save choosing a variable rate of 3.60% (P- 0.85%) now vs. locking into a 5-year fixed rate of 3.89%:

  • No change to your variable rate during your term — you would save about $6,900 over 5 years.
  • If your variable rate drops by 0.25% to 3.30% after the first year of your 5-year term, you could save about $8,400 by term's end.
  • An additional drop of 0.25% to 3.05% after the first year could save you over $11,500.

Note: Assuming a $500K mortgage and 25-year amortization. The above numbers are for illustrative purposes only; please speak with a True North broker for your specific numbers. During volatile times, it may be harder to predict where interest rates might be in 5 years.

Should you resist variable-rate FOMO and choose fixed?

Despite the allure of the savings potential offered by a lower rate and riding out prime rate trends — a variable rate isn't for everyone.

Set it, and forget it. Some homebuyers and owners, especially first-timers, prefer the set-budget strategy (aka peace of mind) of a fixed rate.

Consider your risk preference. Prime rates (directly affected by Bank of Canada rate decisions) carry the risk of rising again if economic growth and inflation trends up, which may lead to 'rate regret' if you usually prefer the relative safety of a fixed rate.

Fixed rates aren't as high as they were last year. These rates have come down ahead of prime rate declines, making it much less expensive than a year ago to lock into a fixed rate if you're comfortable with the mortgage payment. If you prefer a fixed rate, True North offers competitive term rates, thanks to our volume discounts and access to several lenders.

"With less room for the prime rate to drop, today's rate choice may seem less obvious. If you're doing the mortgage and tariff math — a variable rate still has the potential to save you the most, while our competitive 3-year rate offers stability and a faster renewal time frame."

– Dan Eisner, True North Mortgage Founder and CEO

3 5 YR FIXED VS VARIABLE August 2025

Variable rate choice declines (again) in favour of this fixed rate.

In September 2025, according to True North Mortgage, the 3-year fixed rate choice outdrew the others as the favourite rate and term:

  • 5-year variable rate — 26%
  • 5-year fixed rate — 22%
  • 3-year fixed rate — 36%
  • Mix of rate choices (such as 2-year, 1-year, 6-month) — 16%

As bond yields declined, our 3-year rate offered a combination of savings and security, with a faster renewal time than both the 5-year fixed and variable rates.

How do these choices compare historically? During 'balanced' economic times, about 30% of clients typically choose a variable rate, about 60% opt for a 5-year fixed rate, and roughly 7% select a 3-year fixed rate.

Note: Stats include all lenders True North's clients were placed with, including our in-house CMHC-approved lender, THINK Financial.

A low short-term fixed rate may help bridge the uncertainty gap.

Some may not want to lock into any 5-year rate if they think rates will go lower before then.

Choosing a shorter term. Some clients are happier with a shorter-term fixed rate, such as a 3-year deal, which may see them into lower rates sooner than a 5-year fixed might.

Or, for those buying a home or switching lenders, we offer the lowest fixed rate in Canada. Our low-rate 6-month Rate Relief™ product offers a quick budget break to help with closing costs or moving expenses while waiting to see if market rates drop further.

Need a great 'open' variable rate?

If variable rates are your thing, and you have decisions to make in the next while (like a possible move) or extra money you'd like to put down on your mortgage principal — open (vs closed) variable rates can offer all the flexibility you need.

However, open variable rates tend to be higher than typical rates because of the increased possibility of mortgage changes that the lender has to absorb.

We currently offer a No Committment™ mortgage with the lowest open variable rate in Canada. Read more about our open variable-rate product, or apply online or call us if you want to know more.

Choosing a True North broker can help you save more.

True North Mortgage consistently offers lower variable rates on average than the competition through its in-house lender, THINK Financial — and here's the proof.

This 3rd-party stat shows that over the years, we've helped clients save more with great rates and flexible mortgage terms.

Whether you choose a variable or fixed rate, or go with our in-house lender or another bank, our highly trained brokers provide unbiased advice for your best mortgage fit, in your preferred language.

YOLO. So get your best rate, with us.

You only live once (unless you have nine lives like a cat or Rick Astley), so you may as well save the most on your mortgage.

We make it easy. Our expert brokers offer you exceptional 5-star service, along with your guaranteed best rate and the right mortgage product for your needs, regardless of whether your details are straightforward or more complex.

We can help with your rate decisions in 2025 and beyond — anywhere you are in Canada.

We're here online, on the phone, via email, or drop by a store for friendly, in-person mortgage help.

Give us a shout RN, and we'll BRB with your best rate.